Sunday, August 10, 2014

Green Smoothies

Green Smoothies: The Weight Loss & Detox Secret: 50 Recipes for a Healthy Diet - Jonathan Vine 
Want to jump-start your weight loss and improve your health? This book reveals the weight loss and detox secret. Let me introduce to you the newest fast food: the green smoothie. This mixture of sun ripened fruits and earth harvested vegetables can be made in seconds. You can say “Goodbye,” to the regret that normally comes along with eating fast food. Green smoothies are nutritious, providing your body with vitamins, minerals, and anti-oxidants. Packed with nutrients used to fight diseases such as diabetes, cancer, and heart disease, you will begin to wonder why you have gone so long without enjoying green smoothies. In this book you will discover: What is a Green Smoothie? What’s So Good About Green Smoothies? Nutritional Value and Health Benefits of Green Smoothies The Healthiest Weight Loss Program Methodology Types of Green Smoothies Tasty Tips 50 delicious recipes inside The book includes 50 delicious recipes that use green leafy vegetables, fruits and non-dairy milk or yogurt to create nutritious, filling drinks for your day-to-day menu. Whether you are brand new to the world of green smoothies or you’ve enjoyed them in the past, don’t miss this great book! Each recipe offers different variations or tips and tricks so your job is truly simple: follow the recipes and enjoy a glass of pure, healthy food!

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 When I first started reading this book I wanted to throw it across the room. How dare you tell me to take out my junk and fast food and replace it with Green Smoothies. Most of us we don't want to hear the D word "Diet" urgh that's such a nasty word or the H word "Healthy" both should be taken out of vocabulary use and dictionary. Gotcha LOL Seriously I love my junk and fast food like the next person but Green Smoothies actually gave me a different perspective/insight on how to change your daily eating habits. I tried Green Smoothies Almond and Strawberry Smoothie for breakfast one morning and you know what it actually tasted great. My kids loved it and I'm not telling them that it's good for them Shhhhh. Also on this smoothie you can use blueberry or raspberries and now we have fruit smoothies for breakfast. There's many more I would like to try like the Kale,Tomato,and Cucumber Smoothie I know it sounds awful but I love cucumbers and also the Spinach and Banana Smoothie says it's a great energy booster. Umm I could use all the energy I can get.. Along with each recipe Green Smoothie gives you tips on what other fruit or veggies would be good with that particular recipe and what it helps with like weight loss, energy booster or boosting digestion ect. If you haven't experienced the benefits of Green Smoothie then you should really order there book and start today. You don't know what your missing. Now I do still eat my fast food but less of it thanks to Green Smoothie.... I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

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